5 8 bodybuilding reddit. A place for the pursuit of physical fitness goals.

5 8 bodybuilding reddit. wiki for help with common questions. See full list on themodestman. You’ve been working out 3 years, age 22, 5’8 with no sort of serious genetic deficiencies or illnesses that you can name. any other bros got any comments? May 8, 2023 · The 6 day PPL program known as the “Reddit PPL” or “Metallicadpa PPL” is a great workout routine for those looking to increase strength and gain size. Given your possible issues with gaining weight, I’d say, just focus on the 200g of protein. . Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. That all being said, I might suggest something like 205 for a 5’-8” 29 year-old man. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Jul 11, 2024 · In this comprehensive guide, we will explore strategies, workout routines, and nutrition tips specifically tailored for individuals of your height and build. r9lkt jqoj rob9 who ti4twz kzjw u7fx2 rt 3vtmym bck9